Losing those holiday pounds: Praise Update! – Faith Snack 1/17/10

admin — Sun, 17 Jan 2010 21:17:10 +0000

Last week I wrote the following: “Like most people, I ate more than usual over the holidays. I gained 2 pounds. My goal is to lose those two pounds, plus 1 by January 15th….In the past, I would have spent so much time beating myself up about the 2 pounds that I might have thrown in the towel – completely. This time I recognized that this situation calls for grace, not punishment. I am keeping the focus on faith….At my weigh-in on Saturday we’ll see if it works.” Update: Well I am very happy to report that focusing on faith worked! I lost the 2 pounds I gained over the holidays plus 2 more for a total of 4 pounds this week! Follow me: I’ll show you how feeding faith helps create balance in every area of your life. Click the link to read the entire previous post: . Losing those holiday pounds: It’s not about the food.

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Losing those holiday pounds: Praise Update! – Faith Snack 1/17/10

Your Emotions