Losing those holiday pounds: Praise Update! – Faith Snack 1/17/10
January 17, 2010 by admin
Filed under Connecting To The Divine, Connecting To Yourself, Daily Faith Snacks, Feeding The Body, Feeding The Soul, Feeding The Spirit, Focus On Nutrition, Uncategorized, Your Emotions
Last week I wrote the following: “Like most people, I ate more than usual over the holidays. I gained 2 pounds. My goal is to lose those two pounds, plus 1 by January 15th….In the past, I would have spent so much time beating myself up about the 2 pounds that I might have thrown in the towel – completely. This time I recognized that this situation calls for grace, not punishment. I am keeping the focus on faith….At my weigh-in on Saturday we’ll see if it works.” Update: Well I am very happy to report that focusing on faith worked! I lost the 2 pounds I gained over the holidays plus 2 more for a total of 4 pounds this week! Follow me: I’ll show you how feeding faith helps create balance in every area of your life. Click the link to read the entire previous post: . Losing those holiday pounds: It’s not about the food.
I found your site by default, when looking for something else. I read some of your faith snacks and found them inspiring and interesting. I am glad to read you have achieved your initial goal of losing 2lb plus more. Congratulations! and keep up the good work. And thank you for your words of wisdom, they have helped me re-evaluate certain areas of my life I seem to brush under the carpet (or ignore).
Roukea
i have bookmarked for future referrence !. Greetings from the Speedy DNS